Body Shaping Classes
 
A non-impact, gentle exercise, designed to tone and reshape the body in small classes for warm, personal attention. These classes produce the fastest results in the shortest possible time with no injuries, while at the same time protecting and strengthening your back. The tiny precise, delicate pulsing movements will also work your heart in a very gentle way.

Whatever your age, sex or physical condition, it's not too late to rejuvenate your body and achieve a fantastic figure. You can have the beautiful, powerful body you deserve if you're willing to work for it. I hope this class will help you reclaim your life and vitality, so finding yourself on the road to being fit forever.
Benefits
✓ Fast visible results
✓ Makes the body stronger and moreflexible
✓ Relief from back problems
✓ Non-impact, gentle and safe
✓ Stress reducing
✓ Makes every lost pound look like two
Target Areas
✓ Tighten your stomach
✓ Reduce your hips
✓ Lift and tighten your behind
✓ Slim your inner thighs
✓ Shape your legs
✓ Firm your upper arms
✓ Improve your posture
Studio Location
Perth Tennis Club, Hay Street
Perth. PH1 5HS.
Benefits
✓ Fast visible results
✓ Makes the body stronger and moreflexible
✓ Relief from back problems
✓ Non-impact, gentle and safe
✓ Stress reducing
✓ Makes every lost pound look like two
Target Areas
✓ Tighten your stomach
✓ Reduce your hips
✓ Lift and tighten your behind
✓ Slim your inner thighs
✓ Shape your legs
✓ Firm your upper arms
✓ Improve your posture
Studio Location
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Contact Donna
Drop me an e-mail with your enquiry. I will aim to respond within 24 hours.

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