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0 Is exercise addiction a problem?

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I found this article an interesting read so worth a share.  Young men obsessed with building muscles have higher mental health risks. They're at a higher risk for depression, weekend binge drinking, and unnecessary dieting.  Focusing on the perceived shortcomings of one's body is an all-too-common road to depression and anxiety.  Fitness selfies are one of the most common forms of self-promotion—and self-anxiety, it turns out!

 

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