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0 Hitting my aerobic physical activity!

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Needing to do some aerobic physical activity then Perth Parkrun may be worth considering?  It is a weekly free 5k timed run.  The photo is me after my second ever Parkrun last Saturday.  I enjoyed getting out in the fresh air and just went at my own pace.  I ran listening to my music, which kept me in the zone, so to speak!  I would class myself as a fair-weather runner though can't see me heading out if it's chucking down with rain wink

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